With the world particularly turbulent and stock markets also of late, it is times like these that taking a break and enjoying the natural world can provide great comfort. Basking in moments of calmness, can clear one‘s mind, helping build resilience and lead to better decision making.
We have been thoroughly enjoying the latest series of BBC Springwatch, and there are some wonderful mindfulness moments within the latest series which are particularly enjoyable, especially if you can’t readily get out into nature itself.
It’s well worth the BBC license fee on its own if you ask me!
Musings: When stock markets are turbulent, mindfulness in nature can offer solace!
by u/_DoubleBubbler_ in DoubleBubbler
